Welcome to Clarity PsychotherapyCorinna Friebel, a Registered Psychotherapist, Auckland, New Zealand.
Life’s not always easy!
Sometimes it’s difficult to know how to move forward, how to cope with losses and how to find meaning in the challenges put in front of us.
You may feel unsupported, confused and overwhelmed due to relationship difficulties, work stress, health issues, impact of trauma or migration.
You and I can work together towards restoring a sense of orientation, clarity and stability in your life.
This is like walking in the rain with an umbrella!
Identifying and naming issues which may have been out of awareness often provides an immediate benefit by reducing shame about lifelong areas of internal conflict and difficulties in relationships.
For most people though true growth and healing comes from a slower, more thorough exploration of the issues that have been discovered.
Member of New Zealand Association of Psychotherapists NZAP
READ MORE >>
Areas of Special Interest:
Anxiety, depression, grief and loss, identity issues, trauma, PTSD, life transitions, stress-management, mind-body connection, relationships, breakups, divorce, parenting through separation, mental health issues, migration adjustment, toxic shame.